calisthenics
Meaning
- (in-plural, plural, plural-only) Physical exercises with the participation of a multitude of muscles and often minimal equipment (thus, usually bodyweight exercises); strength training aspects and cardio aspects are both involved, and stamina is often a focus.
- (plural, plural-only, singular) A system of such exercises.
Synonyms
Translations
Frequency
Pronounced as (IPA)
/ˌkæl.ɪsˈθɛn.ɪks/
Etymology
From Ancient Greek κάλλος (kállos, “beauty”) + Ancient Greek σθένος (sthénos, “strength”) + -ics.
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