nadat

after, after which

gisteren

yesterday

had

singular past indicative of hebben

hardgelopen

past participle of hardlopen

voelde

1. inflection of voelen:
2. inflection of voelen:

ze

1. Unstressed form of zij (feminine singular subject)
2. Unstressed form of zij (plural subject)
3. Unstressed form of haar (feminine singular object)
4. Unstressed form of hen, hun (plural object)

stijf

• Adj

  1. stiff, rigid
  2. formalistic, posh

• Verb

zich

1. Third person singular and plural reflexive pronoun; himself, herself, itself, themselves, oneself
2. Second person singular and plural formal reflexive pronoun; yourself, yourselves
3. expresses an unintended result with many otherwise non-reflexive and ergative verbs