An user Western Frisian
says…

Pas ast  sels
  oan
🔛
  'e
 trapeze hongen  hast
, witst  hoe
 dreech soks  is
.

Only if you have hung from the trapeze yourself, you know how difficult such a thing is.
Words and sentences
New
sels

oneself, referring to the subject of a sentence: myself, yourself, itself, ourselves, themselves etc.

🔛
New
oan

  1. on (not "on top of")
  2. to, towards

New
'e

Form of de, used before one-syllable prepositions ending in a consonant.

New
hast

New
hoe

how (interrogative)

New
is

third person singular indicative of wêze

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