These

Determiner

  situations

Noun

  were

Auxiliary

  real

Adjective

  training

Noun

  at work

  and

Coordinating conjunction

  the

Determiner

  application

Noun

  of

Adposition

  real

Adjective

  Kumite

Noun

.

These situations were real training at work and the application of real Kumite.

These situations were real training at work and the application of real Kumite.