step-up

(Inglese)

Adj

1. (not-comparable) That increases in stages.
2. (not-comparable) That increases a voltage.

Noun

1. A workout movement wherein one leg stands on an elevated surface and lifts in the concentric part the rest of the body up onto it to target – depending on angle and starting distance of the other leg and weights applied by the arms – the femoral and gluteal muscles variously.
2. An increase.

Etimologia (Inglese)

Deverbal from step up.

sinonimi

increase

drawing

heave

lift

raise

upgrade

withdrawal

cut

bank withdrawal

Traduzioni

incremento

augmentation

augment

creixement

creixença

increment

ascens

acreixement

engrandiment

incrementació

διεύρυνση

powiększenie

zwiększenie

melhoramento

acrecentamiento